This diabetes-friendly meal features roasted chicken seasoned with lemon and garlic, accompanied by tender asparagus and roasted sweet potatoes. It’s balanced, nutrient-rich, and easy to prepare for a satisfying lunch or dinner. Ingredients Chicken breast: 2, skinless and boneless Sweet potatoes: 2 medium, peeled and cubed Asparagus: 1 bunch, trimmed Olive oil: 2 tablespoons Garlic: 3 cloves, minced Lemon juice: 1 tablespoon Fresh thyme: 1 tablespoon, chopped Salt and pepper: To taste Instructions Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper. Season the chicken: In a small bowl, mix olive oil, minced garlic, lemon juice, thyme, salt, and pepper. Rub half of the mixture over the chicken breasts. Prepare vegetables: Toss sweet potato cubes with a bit of the remaining olive oil mixture. Spread sweet potatoes and chicken on one side of the baking sheet. Bake: Bake for 15 minutes, then add asparagus to the other side of the baking sheet. Drizzle rem...
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