Low Sugar Living: Recipes, Tips & Products for Managing Blood Sugar Naturally

This low-carb cauliflower fried rice is a diabetes-friendly, nutrient-dense meal packed with colorful vegetables and lean chicken. It’s an easy, flavorful dish perfect for lunch or dinner. Ingredients Cauliflower rice: 4 cups (store-bought or homemade by pulsing cauliflower in a food processor) Chicken breast: 1 medium, diced Olive oil: 2 tablespoons, divided Garlic: 2 cloves, minced Carrot: 1, diced Bell pepper: 1, diced (any color) Green peas: ½ cup (optional) Green onions: 2, chopped Soy sauce (low-sodium): 2 tablespoons Eggs: 2, lightly beaten Salt and pepper: To taste Sesame seeds and fresh cilantro: For garnish (optional) Instructions Cook the chicken: In a large skillet or wok, heat 1 tablespoon of olive oil over medium heat. Add diced chicken and cook until browned and cooked through, about 5-7 minutes. Remove from the skillet and set aside. Sauté the vegetables: In the same skillet, add the remaining olive oil and sauté garlic, carrot, and bell pepper until sligh...