Low Sugar Living: Recipes, Tips & Products for Managing Blood Sugar Naturally

This recipe features tender white fish fillets seasoned with fresh herbs and a zesty lemon sauce, making for a light and diabetes-friendly meal that’s packed with flavor and nutrients. Ingredients White fish fillets: 2 (such as cod, tilapia, or haddock) Lemon juice: 2 tablespoons (freshly squeezed) Lemon zest: 1 teaspoon Olive oil: 2 tablespoons Garlic: 2 cloves, minced Fresh parsley: 2 tablespoons, chopped Fresh dill: 1 tablespoon, chopped (or 1 teaspoon dried dill) Salt and pepper: To taste Cherry tomatoes: 1 cup, halved (optional for added flavor) Instructions Preheat the oven: Preheat your oven to 375°F (190°C). Prepare the fish: In a baking dish, place the white fish fillets and season them with salt and pepper. Drizzle olive oil and lemon juice over the fillets, then sprinkle with lemon zest, minced garlic, parsley, and dill. If using, scatter halved cherry tomatoes around the fish. Bake: Cover the baking dish with foil and bake in the preheated oven for about 15-20 m...