Low Sugar Living: Recipes, Tips & Products for Managing Blood Sugar Naturally

This creamy, comforting stew is packed with chickpeas, spinach, and warm spices, perfect for a diabetes-friendly meal. It’s loaded with fiber, protein, and healthy fats to keep you satisfied and energized. Ingredients Olive oil: 1 tablespoon Onion: 1 small, finely chopped Garlic: 3 cloves, minced Fresh ginger: 1 teaspoon, grated Turmeric powder: 1 teaspoon Cumin powder: 1 teaspoon Chickpeas: 1 can (15 oz), drained and rinsed Coconut milk (light): 1 cup Vegetable broth: 1 cup Spinach: 3 cups, fresh or frozen Salt and pepper: To taste Fresh cilantro: For garnish Lemon wedges: For serving Instructions Sauté the aromatics: In a large pot, heat olive oil over medium heat. Add the chopped onion and cook until softened, about 3-4 minutes. Stir in the garlic, ginger, turmeric, and cumin, cooking for another minute until fragrant. Add chickpeas and liquids: Add the chickpeas, coconut milk, and vegetable broth to the pot. Stir to combine and bring to a simmer. Add the spinach: St...