Low Sugar Living: Recipes, Tips & Products for Managing Blood Sugar Naturally

  This diabetes-friendly spaghetti squash recipe is a satisfying, low-carb alternative to traditional pasta, paired with a flavorful tomato basil sauce and savory mushrooms. Perfect for a light lunch or dinner! Ingredients Spaghetti squash: 1 medium Olive oil: 2 tablespoons, divided Garlic: 3 cloves, minced Button mushrooms: 1 cup, sliced Tomato sauce (low-sugar): 1 cup Fresh basil leaves: ¼ cup, chopped Salt and pepper: To taste Parmesan cheese: 2 tablespoons, grated (optional) Instructions Prepare the spaghetti squash: Preheat the oven to 400°F (200°C). Slice the squash in half lengthwise, scoop out the seeds, and brush the inside with 1 tablespoon of olive oil. Place face-down on a baking sheet and bake for 35-40 minutes, or until the squash is tender. Cook the mushrooms: While the squash is baking, heat the remaining olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant, then add mushrooms and cook until browned and tender. Season with sa...