Low Sugar Living: Recipes, Tips & Products for Managing Blood Sugar Naturally

This diabetes-friendly lasagna is packed with colorful vegetables and uses whole wheat noodles and a light ricotta cheese mixture, making it a nutritious and satisfying dish without the excess carbs. Ingredients For the vegetable filling: Zucchini: 2 medium, sliced thinly Spinach: 2 cups (fresh or frozen, thawed and drained) Mushrooms: 1 cup, sliced Bell pepper: 1, diced Onion: 1 medium, diced Garlic: 3 cloves, minced Olive oil: 1 tablespoon Italian seasoning: 1 teaspoon Salt: To taste Black pepper: To taste For the cheese mixture: Ricotta cheese: 1 cup (part-skim) Low-fat mozzarella cheese: 1 cup, shredded (divided) Parmesan cheese: ¼ cup, grated Egg: 1 (lightly beaten) Fresh basil: 2 tablespoons, chopped (or 1 teaspoon dried) For assembly: Whole wheat lasagna noodles: 9 sheets (cooked according to package instructions) Marinara sauce: 2 cups (low-sodium) Instructions Prepare the vegetable filling: In a large skillet, heat olive oil over medium heat. Add diced onion ...