Low Sugar Living: Recipes, Tips & Products for Managing Blood Sugar Naturally

This hearty chicken and vegetable soup is low in carbs, loaded with fiber-rich vegetables, and perfect for a warm, comforting meal that’s friendly for managing diabetes. Ingredients Boneless, skinless chicken breast: 1 pound, cubed Olive oil: 1 tablespoon Onion: 1 small, diced Celery: 2 stalks, sliced Carrot: 1 large, sliced Zucchini: 1 medium, diced Bell pepper: 1, diced Garlic: 2 cloves, minced Low-sodium chicken broth: 6 cups Diced tomatoes: 1 can (14.5 ounces, no added salt) Bay leaf: 1 Thyme: 1/2 teaspoon (dried) Oregano: 1/2 teaspoon (dried) Salt and pepper: To taste Fresh parsley: 2 tablespoons, chopped (for garnish) Instructions Cook the chicken: In a large pot, heat olive oil over medium heat. Add the cubed chicken and cook until it’s browned on all sides, about 5 minutes. Remove chicken and set aside. Sauté the vegetables: In the same pot, add the onion, celery, carrot, zucchini, bell pepper, and garlic. Sauté until vegetables begin to soften, about 5-7 minutes...