Low Sugar Living: Recipes, Tips & Products for Managing Blood Sugar Naturally

  These creamy beef enchiladas are a satisfying dish, perfect for a diabetes-friendly diet. They feature lean ground beef and a rich, creamy sauce made with Greek yogurt and avocado, adding healthy fats and flavor without the extra carbs. Ingredients For the enchiladas: Lean ground beef: 1 pound Onion: ½, finely chopped Garlic: 2 cloves, minced Cumin: 1 teaspoon Chili powder: 1 teaspoon Salt: To taste Black pepper: To taste Whole wheat tortillas: 8 small Low-fat shredded cheese: 1 cup (such as cheddar or Monterey Jack) For the creamy sauce: Greek yogurt: 1 cup (plain, low-fat) Avocado: 1 ripe, mashed Lime juice: 1 tablespoon (freshly squeezed) Cilantro: 2 tablespoons, chopped Salt: To taste Pepper: To taste Instructions Prepare the filling: In a skillet over medium heat, cook the ground beef with chopped onion and minced garlic until the beef is browned. Drain any excess fat. Stir in cumin, chili powder, salt, and pepper. Remove from heat. Make the creamy sauce: In...