Diabetes-Friendly Barbecue Chicken Pizza – Healthy and Delicious Recipe

 This barbecue chicken pizza is a delicious and healthier alternative to traditional pizza. Made with a whole wheat crust and topped with grilled chicken, vegetables, and a tangy barbecue sauce, it’s perfect for a satisfying meal without spiking blood sugar levels.

Ingredients

• Whole wheat pizza crust: 1 (store-bought or homemade)
• Cooked chicken breast: 1 cup, shredded (grilled or rotisserie)
• Barbecue sauce: ½ cup (look for low-sugar options)
• Red onion: ½, thinly sliced
• Bell peppers: 1 cup, sliced (use a mix of colors)
• Mozzarella cheese: 1 cup, shredded (part-skim for lower fat)
• Fresh cilantro: 2 tablespoons, chopped (for garnish)
• Olive oil: 1 tablespoon (for drizzling)
• Salt and pepper: To taste

Instructions

1. Preheat the oven: Preheat your oven according to the pizza crust instructions, usually around 425°F (220°C).
2. Prepare the chicken: In a bowl, mix the shredded chicken with the barbecue sauce until well coated. Set aside.
3. Prepare the crust: If using store-bought crust, roll it out on a floured surface to your desired thickness. Place it on a baking sheet or pizza stone.
4. Assemble the pizza: Spread the barbecue chicken evenly over the pizza crust. Top with sliced red onions, bell peppers, and sprinkle the shredded mozzarella cheese over the top.
5. Bake the pizza: Bake in the preheated oven for 12-15 minutes or until the crust is golden brown and the cheese is melted and bubbly.
6. Garnish and serve: Once baked, remove from the oven and drizzle with a little olive oil. Garnish with fresh cilantro, and slice into wedges to serve.