This diabetes-friendly zucchini noodle dish with garlic shrimp is low in carbs and full of flavor, making it a perfect choice for managing blood sugar levels. Light, satisfying, and loaded with fresh ingredients!
Ingredients
2 medium zucchinis, spiralized, 6 oz large shrimp (peeled and deveined), 1 tbsp olive oil, 1 clove garlic minced, 1/4 tsp red pepper flakes optional, 1/2 cup cherry tomatoes halved, 1 tbsp fresh basil chopped, salt and pepper to taste, lemon wedge for garnish
Instructions
Heat olive oil in a skillet over medium heat. Add garlic and red pepper flakes, and cook until fragrant, about 1 minute. Add shrimp, season with salt and pepper, and sauté until pink and fully cooked, around 3-4 minutes. Remove shrimp and set aside. In the same skillet, add cherry tomatoes and cook for 1-2 minutes until slightly softened. Add zucchini noodles, toss gently, and cook for 2-3 minutes until just tender. Return the shrimp to the skillet, combine, and garnish with fresh basil and a squeeze of lemon.
Nutrition Information (per serving)
Calories: 220, Carbs: 10g, Fiber: 3g, Sugars: 5g natural from veggies, Protein: 22g
This zucchini noodles and garlic shrimp recipe is light, diabetes-friendly, and bursting with Mediterranean flavors, making it a perfect lunch for managing blood sugar.
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